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Resistance training methods : from theory to practice / Alejandro Muñoz-López, Redha Taiar, Borja Sañudo, editors.
Author
Sañudo, Borja.
Call Number
613.7149 R433 2022,e-book
Location
Phatthalung
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Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, with Brad Kolowich, Jr.
Author
Davis, Robert J.
Published
New York : AMACOM, American Management Association, 2017.
Call Number
613.7 D263F 2017,e-book
Location
Phatthalung
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High intensity interval training for women : burn more fat in less time with HIIT workouts you can do anywhere / Sean Bartram.
Author
Bartram, Sean,
Published
New York : DK Publishing, 2015.
Call Number
613.71082 B294H 2015,e-book
Location
Phatthalung
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Make a fitness plan / the experts at Gold's Gym.
Author
Gold's Gym.
Published
New York : Enslow Publishing, 2019.
Call Number
613.7 G618M 2019,e-book
Location
Phatthalung
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Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / Karl Knopf with Chris S. Knopf.
Author
Knopf, Karl G.
Published
Berkeley, CA : Ulysses Press, [2016].
Call Number
616.716 K72B 2016,e-book
Location
Phatthalung
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Bodyweight workouts for men / Sean Bartram.
Author
Bartram, Sean.
Published
Indianapolis, Indiana : DK Publishing, 2015.
Call Number
613.70449 B294B 2015,e-book
Location
Phatthalung
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Sports and aging : a prescription for longevity / edited and with an introduction by Gerald R. Gems.
Published
Lincoln : University of Nebraska Press, [2022].
Call Number
796.0846 S764 2022,e-book
Location
Phatthalung
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Find balance with yoga and pilates / the experts at Gold's Gym.
Author
Gold's Gym.
Published
New York : Enslow Publishing, 2019.
Call Number
613.7046 G618F 2019,e-book
Location
Phatthalung
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